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You may wish to brush your teeth afterward to protect them from enzymes and improve your breath. If you’re super stressed and worn out, your body’s immune system may have a tougher time with the recovery process—so get some rest! Time in bed or away from life’s ordinary stressors—like work, taking care of the kids, […]
In a society that values gender equality and empowerment, these women are making waves in various fields – from politics to enterprise to arts. They are breaking obstacles and shattering stereotypes with every step they take. One distinctive tradition is known as “pamamanhikan,” the place the groom visits his future wife’s dad and mom to […]
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